Hello, I am Tia Lee.  I am now retired, having taught special education for 31 years.

I have always had an interest in healthy eating, supplements, and natural healing.  I did not, unfortunately, always put my knowledge into daily practice. I am working now to regain my health and to lose weight.

I hope to share my journey with you.  Along the way I will share my knowledge, both what I know now and what I continue to learn. I also hope to learn from all of you. I am also exploring the connection between happiness and good health.  There is definitely a strong connection.

Please feel free to contact me by email at tialee@happyandhealthyforlife.com or by commenting on any of this site’s pages. I look forward to hearing from you.

Tia